13.0 km | 01:00:00 | 04:36/km日期: 2020-09-02 16:27 - 平均心率: 132 - 卡路里: 669 Cal - 平均步頻: 194
Pace: 05'41" / 05'07" / 05'02" / 05'05" / 05'04" / 05'05" / 05'04" / 05'07" / 05'06" / 05'03" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'41") | 1000 / 1000 |
| 2 | | 05'06" (+00'07") | 1000 / 2000 |
| 3 | | 05'02" (+00'03") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'04" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'07") | 1000 / 8000 |
| 9 | | 05'06" (+00'07") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 04'59" | 724 / 11724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
517.06 km 
亞瑟士 虎走白 累積 :
2466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 05'02" | 00:15'50" |
| 4 | 05'05" | 00:20'55" |
| 5 | 05'04" | 00:25'59" |
| 6 | 05'05" | 00:31'04" |
| 7 | 05'04" | 00:36'08" |
| 8 | 05'07" | 00:41'15" |
| 9 | 05'06" | 00:46'21" |
| 10 | 05'03" | 00:51'24" |
| 11 | 05'00" | 00:56'24" |
| 11.7 | 04'59" | 01:00'01" |
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