12.1 km | 01:18:22 | 06:30/km日期: 2020-09-02 05:22 - 地點: 灰磘一錦運 - 卡路里: 824 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 09'44" / 03'13" / 06'39" / 06'26" / 06'21" / 05'37" / 06'02" / 06'27" / 06'23" / 05'54" / 06'27" / 06'16" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'47") | 1487 / 1487 |
2 | | 06'15" (+00'30") | 583 / 2071 |
3 | | 06'41" (+00'56") | 1034 / 3105 |
4 | | 06'18" (+00'33") | 1023 / 4129 |
5 | | 06'15" (+00'30") | 1037 / 5166 |
6 | | 05'48" (+00'03") | 1057 / 6224 |
7 | | 05'45" | 1025 / 7250 |
8 | | 06'43" (+00'58") | 1022 / 8272 |
9 | | 06'23" (+00'38") | 1033 / 9306 |
10 | | 06'01" (+00'16") | 1139 / 10446 |
11 | | 06'10" (+00'25") | 900 / 11346 |
12 | | 06'27" (+00'42") | 1004 / 12351 |
9月累積里程 :
287.81 km 迪卡儂一黑紅色 慢跑鞋 累積 :
1304.0 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 03'13" | 00:12'57" |
3 | 06'39" | 00:19'36" |
4 | 06'26" | 00:26'02" |
5 | 06'21" | 00:32'23" |
6 | 05'37" | 00:38'00" |
7 | 06'02" | 00:44'02" |
8 | 06'27" | 00:50'29" |
9 | 06'23" | 00:56'52" |
10 | 05'54" | 01:02'46" |
11 | 06'27" | 01:09'13" |
12 | 06'16" | 01:15'29" |
12.4 | 06'17" | 01:17'59" |