6.6 km | 00:55:12 | 08:24/km日期: 2020-09-01 06:04 - 平均心率: 139 - 卡路里: 515 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 99%
Pace: 09'38" / 07'49" / 06'42" / 05'51" / 07'49" / 08'11" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+07'57") | 452 / 452 |
| 2 | | 12'57" (+08'58") | 6 / 458 |
| 3 | | 03'59" | 20 / 479 |
| 4 | | 08'24" (+04'25") | 59 / 539 |
| 5 | | 19'56" (+15'57") | 4 / 543 |
| 6 | | 04'49" (+00'50") | 17 / 560 |
| 7 | | 09'03" (+05'04") | 55 / 615 |
| 8 | | 41'27" (+37'28") | 2 / 617 |
| 9 | | 05'19" (+01'20") | 15 / 633 |
| 10 | | 08'11" (+04'12") | 61 / 694 |
| 11 | | 01:25'06" (+21'07") | 6 / 701 |
| 12 | | 05'35" (+01'36") | 811 / 1512 |
| 13 | | 01:18'56" (+14'57") | 19 / 1531 |
| 14 | | 04'29" (+00'30") | 400 / 1931 |
| 15 | | 26'29" (+22'30") | 56 / 1988 |
| 16 | | 04'19" (+00'20") | 400 / 2388 |
| 17 | | 20'09" (+16'10") | 74 / 2462 |
| 18 | | 04'20" (+00'21") | 400 / 2862 |
| 19 | | 22'43" (+18'44") | 65 / 2928 |
| 20 | | 04'18" (+00'19") | 400 / 3328 |
| 21 | | 27'35" (+23'36") | 54 / 3383 |
| 22 | | 04'47" (+00'48") | 800 / 4183 |
| 23 | | 41'08" (+37'09") | 87 / 4270 |
| 24 | | 04'36" (+00'37") | 800 / 5070 |
| 25 | | 32'06" (+28'07") | 111 / 5181 |
| 26 | | 05'15" (+01'16") | 800 / 5981 |
| 27 | | 20'32" (+16'33") | 174 / 6156 |
| 28 | | 14'20" (+10'21") | 399 / 6555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
201.62 km 
Nike Zoom Vaporfly 4% orange 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'49" | 00:17'27" |
| 3 | 06'42" | 00:24'09" |
| 4 | 05'51" | 00:30'00" |
| 5 | 07'49" | 00:37'49" |
| 6 | 08'11" | 00:46'00" |
| 6.6 | 13'04" | 00:53'16" |
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