10.0 km | 01:00:50 | 06:04/km日期: 2020-08-30 06:06 - 天氣: 晴 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83%
Pace: 05'55" / 05'59" / 05'51" / 05'57" / 06'00" / 06'03" / 06'00" / 06'07" / 06'36" / 06'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 06'36" (+00'46") | 1000 / 9000 |
| 10 | | 06'14" (+00'24") | 1000 / 10000 |
| 11 | | 06'30" (+00'40") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
62.42 km 
BROOKS Hyperion Tempo 累積 :
641.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'57" | 00:23'42" |
| 5 | 06'00" | 00:29'42" |
| 6 | 06'03" | 00:35'45" |
| 7 | 06'00" | 00:41'45" |
| 8 | 06'07" | 00:47'52" |
| 9 | 06'36" | 00:54'28" |
| 10 | 06'15" | 01:00'43" |
| 10.0 | 05'46" | 01:00'50" |
展開計圈分析
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