8.4 km | 01:00:01 | 07:09/km日期: 2014-10-30 18:38 - 地點: 隨便跑 - 天氣: 晴 - 卡路里: 536 Cal - 溫度: 26°C - 濕度: 72%
Pace: 07'47" / 07'07" / 06'55" / 06'49" / 06'59" / 06'58" / 06'46" / 07'17" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'59") | 1003 / 1003 |
| 2 | | 07'06" (+00'20") | 1001 / 2004 |
| 3 | | 06'55" (+00'09") | 1007 / 3011 |
| 4 | | 06'49" (+00'03") | 1003 / 4015 |
| 5 | | 06'57" (+00'11") | 1014 / 5029 |
| 6 | | 06'58" (+00'12") | 1006 / 6036 |
| 7 | | 06'46" | 1013 / 7050 |
| 8 | | 07'18" (+00'32") | 1003 / 8054 |
| 9 | | 07'30" (+00'44") | 399 / 8453 |
10月累積里程 :
47.83 km 
Mizuno Wave Mercury 3 累積 :
2034.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'07" | 00:14'54" |
| 3 | 06'55" | 00:21'49" |
| 4 | 06'49" | 00:28'38" |
| 5 | 06'59" | 00:35'37" |
| 6 | 06'58" | 00:42'35" |
| 7 | 06'46" | 00:49'21" |
| 8 | 07'17" | 00:56'38" |
| 8.4 | 08'36" | 01:00'01" |
展開計圈分析
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