7.4 km | 00:40:54 | 05:31/km日期: 2014-10-30 20:21 - 卡路里: 389 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'13" / 04'55" / 04'52" / 04'48" / 04'45" / 07'09" / 05'30" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'29") | 1000 / 1000 |
| 2 | | 04'54" (+00'10") | 1000 / 2000 |
| 3 | | 04'52" (+00'08") | 1000 / 3000 |
| 4 | | 04'47" (+00'03") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 06'21" (+01'37") | 1000 / 6000 |
| 7 | | 05'29" (+00'45") | 1000 / 7000 |
| 8 | | 10'52" (+06'08") | 415 / 7415 |
10月累積里程 : 260.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'55" | 00:10'08" |
| 3 | 04'52" | 00:15'00" |
| 4 | 04'48" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 07'09" | 00:31'42" |
| 7 | 05'30" | 00:37'12" |
| 7.4 | 09'51" | 00:41'18" |
留言 
展開計圈分析
