21.1 km | 02:22:39 | 06:44/km日期: 2020-08-26 05:39 - 地點: 新海橫移門 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1275 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'48" / 05'55" / 05'35" / 05'42" / 05'29" / 06'02" / 07'37" / 06'11" / 06'26" / 06'37" / 07'55" / 06'32" / 06'28" / 07'52" / 06'18" / 06'38" / 12'06" / 06'44" / 06'36" / 06'35" / 06'40" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
100.69 km 
MIZUNO WAVE RIDER 21 累積 :
1900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'42" | 00:23'00" |
| 5 | 05'29" | 00:28'29" |
| 6 | 06'02" | 00:34'31" |
| 7 | 07'37" | 00:42'08" |
| 8 | 06'11" | 00:48'19" |
| 9 | 06'26" | 00:54'45" |
| 10 | 06'37" | 01:01'22" |
| 11 | 07'55" | 01:09'17" |
| 12 | 06'32" | 01:15'49" |
| 13 | 06'28" | 01:22'17" |
| 14 | 07'52" | 01:30'09" |
| 15 | 06'18" | 01:36'27" |
| 16 | 06'38" | 01:43'05" |
| 17 | 12'06" | 01:55'11" |
| 18 | 06'44" | 02:01'55" |
| 19 | 06'36" | 02:08'31" |
| 20 | 06'35" | 02:15'06" |
| 21 | 06'40" | 02:21'46" |
| 21.1 | 06'11" | 02:22'39" |
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