10.5 km | 01:55:13 | 11:01/km日期: 2014-10-30 20:11 - 總爬升: 107 m - 卡路里: 574 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'55" / 09'19" / 12'25" / 15'58" / 13'22" / 10'56" / 10'44" / 10'37" / 11'21" / 07'40" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+01'07") | 998 / 998 |
2 | | 09'20" (+01'38") | 998 / 1996 |
3 | | 12'13" (+04'31") | 999 / 2995 |
4 | | 16'15" (+08'33") | 994 / 3990 |
5 | | 13'23" (+05'41") | 980 / 4971 |
6 | | 10'57" (+03'15") | 1017 / 5988 |
7 | | 10'43" (+03'01") | 995 / 6983 |
8 | | 10'33" (+02'51") | 1011 / 7995 |
9 | | 11'24" (+03'42") | 992 / 8987 |
10 | | 07'42" | 1012 / 10000 |
11 | | 08'39" (+00'57") | 454 / 10454 |
10月累積里程 :
103.57 km NIKE Zoom Trainer nike vomero 8 累積 :
975.0 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 09'19" | 00:18'14" |
3 | 12'25" | 00:30'39" |
4 | 15'58" | 00:46'37" |
5 | 13'22" | 00:59'59" |
6 | 10'56" | 01:10'55" |
7 | 10'44" | 01:21'39" |
8 | 10'37" | 01:32'16" |
9 | 11'21" | 01:43'37" |
10 | 07'40" | 01:51'17" |
10.5 | 08'39" | 01:55'13" |