8.0 km | 00:46:56 | 05:51/km日期: 2020-08-25 16:25 - 卡路里: 461 Cal - 總步數: 7490 - 平均步頻: 159 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'15" / 05'55" / 05'35" / 05'44" / 06'01" / 05'59" / 05'50" / 05'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'24") | 509 / 509 | 161 / 95 |
2 | | 05'54" (+00'50") | 502 / 1011 | 161 / 105 |
3 | | 05'56" (+00'52") | 501 / 1513 | 161 / 104 |
4 | | 05'49" (+00'45") | 503 / 2017 | 160 / 106 |
5 | | 05'43" (+00'39") | 504 / 2521 | 158 / 110 |
6 | | 05'23" (+00'19") | 500 / 3021 | 160 / 115 |
7 | | 05'39" (+00'35") | 505 / 3527 | 159 / 110 |
8 | | 05'46" (+00'42") | 504 / 4031 | 158 / 109 |
9 | | 05'55" (+00'51") | 500 / 4532 | 159 / 106 |
10 | | 05'59" (+00'55") | 500 / 5033 | 158 / 105 |
11 | | 06'05" (+01'01") | 505 / 5539 | 157 / 104 |
12 | | 05'47" (+00'43") | 501 / 6040 | 158 / 108 |
13 | | 05'54" (+00'50") | 507 / 6548 | 158 / 106 |
14 | | 05'44" (+00'40") | 502 / 7050 | 158 / 109 |
15 | | 05'51" (+00'47") | 503 / 7554 | 158 / 107 |
16 | | 05'04" | 502 / 8056 | 163 / 120 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'35" | 00:17'45" |
4 | 05'44" | 00:23'29" |
5 | 06'01" | 00:29'30" |
6 | 05'59" | 00:35'29" |
7 | 05'50" | 00:41'19" |
8 | 05'30" | 00:46'49" |
8.0 | 10'54" | 00:46'56" |