9.4 km | 00:59:43 | 06:19/km日期: 2014-10-28 05:29 - 地點: 台中 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 65%
Pace: 07'01" / 06'23" / 06'37" / 06'19" / 06'37" / 05'33" / 05'55" / 05'35" / 06'44" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'28") | 1000 / 1000 |
2 | | 06'23" (+00'51") | 1000 / 2000 |
3 | | 06'36" (+01'04") | 1000 / 3000 |
4 | | 06'18" (+00'46") | 1000 / 4000 |
5 | | 06'37" (+01'05") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'54" (+00'22") | 1000 / 7000 |
8 | | 05'34" (+00'02") | 1000 / 8000 |
9 | | 06'44" (+01'12") | 1000 / 9000 |
10 | | 06'39" (+01'07") | 448 / 9448 |
10月累積里程 : 122.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'23" | 00:13'24" |
3 | 06'37" | 00:20'01" |
4 | 06'19" | 00:26'20" |
5 | 06'37" | 00:32'57" |
6 | 05'33" | 00:38'30" |
7 | 05'55" | 00:44'25" |
8 | 05'35" | 00:50'00" |
9 | 06'44" | 00:56'44" |
9.4 | 06'41" | 00:59'44" |