17.0 km | 01:46:34 | 06:15/km日期: 2020-08-23 10:24 - 平均心率: 145 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 06'36" / 06'19" / 06'11" / 05'59" / 05'58" / 06'17" / 05'59" / 06'31" / 08'14" / 06'20" / 06'20" / 06'29" / 06'04" / 06'45" / 14'22" / 06'09" / 06'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'31" (+00'33") | 1000 / 8000 |
| 9 | | 06'10" (+00'12") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 06'19" (+00'21") | 1000 / 11000 |
| 12 | | 06'28" (+00'30") | 1000 / 12000 |
| 13 | | 06'04" (+00'06") | 1000 / 13000 |
| 14 | | 06'44" (+00'46") | 1000 / 14000 |
| 15 | | 06'16" (+00'18") | 1000 / 15000 |
| 16 | | 06'08" (+00'10") | 1000 / 16000 |
| 17 | | 06'07" (+00'09") | 1000 / 17000 |
| 18 | | 05'48" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 248.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'19" | 00:12'55" |
| 3 | 06'11" | 00:19'06" |
| 4 | 05'59" | 00:25'05" |
| 5 | 05'58" | 00:31'03" |
| 6 | 06'17" | 00:37'20" |
| 7 | 05'59" | 00:43'19" |
| 8 | 06'31" | 00:49'50" |
| 9 | 08'14" | 00:58'04" |
| 10 | 06'20" | 01:04'24" |
| 11 | 06'20" | 01:10'44" |
| 12 | 06'29" | 01:17'13" |
| 13 | 06'04" | 01:23'17" |
| 14 | 06'45" | 01:30'02" |
| 15 | 14'22" | 01:44'24" |
| 16 | 06'09" | 01:50'33" |
| 17 | 06'07" | 01:56'40" |
| 17.0 | 06'19" | 01:56'45" |
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