9.2 km | 01:00:46 | 06:34/km日期: 2020-08-23 07:41 - 平均心率: 123 - 卡路里: 570 Cal - 平均步頻: 174
Pace: 06'47" / 06'37" / 06'57" / 06'38" / 06'29" / 06'24" / 06'29" / 06'24" / 06'22" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 |
| 2 | | 06'37" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'35") | 1000 / 3000 |
| 4 | | 06'37" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'03") | 1000 / 6000 |
| 7 | | 06'29" (+00'08") | 1000 / 7000 |
| 8 | | 06'23" (+00'02") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'59" (+00'38") | 238 / 9238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
120.88 km 
Nike Air Room Pegasus 37 累積 :
1158.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'57" | 00:20'21" |
| 4 | 06'38" | 00:26'59" |
| 5 | 06'29" | 00:33'28" |
| 6 | 06'24" | 00:39'52" |
| 7 | 06'29" | 00:46'21" |
| 8 | 06'24" | 00:52'45" |
| 9 | 06'22" | 00:59'07" |
| 9.2 | 06'58" | 01:00'47" |
展開計圈分析
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