43.3 km | 07:50:01 | 10:51/km日期: 2020-08-21 04:06 - 總爬升: 646 m - 卡路里: 2338 Cal - 溫度: 28°C - 濕度: 78%
Pace: 09'35" / 07'45" / 08'21" / 08'18" / 08'29" / 08'40" / 08'54" / 09'01" / 09'53" / 09'57" / 08'04" / 07'47" / 10'15" / 08'50" / 09'00" / 08'40" / 10'26" / 18'28" / 12'27" / 13'46" / 19'41" / 16'51" / 11'18" / 07'32" / 15'05" / 12'21" / 12'35" / 11'38" / 14'14" / 10'51" / 12'00" / 13'23" / 13'29" / 14'24" / 13'48" / 09'07" / 07'03" / 10'09" / 09'35" / 09'30" / 07'53" / 10'21" / 07'34" / 10'41" /
8月累積里程 : 395.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'45" | 00:17'20" |
| 3 | 08'21" | 00:25'41" |
| 4 | 08'18" | 00:33'59" |
| 5 | 08'29" | 00:42'28" |
| 6 | 08'40" | 00:51'08" |
| 7 | 08'54" | 01:00'02" |
| 8 | 09'01" | 01:09'03" |
| 9 | 09'53" | 01:18'56" |
| 10 | 09'57" | 01:28'53" |
| 11 | 08'04" | 01:36'57" |
| 12 | 07'47" | 01:44'44" |
| 13 | 10'15" | 01:54'59" |
| 14 | 08'50" | 02:03'49" |
| 15 | 09'00" | 02:12'49" |
| 16 | 08'40" | 02:21'29" |
| 17 | 10'26" | 02:31'55" |
| 18 | 18'28" | 02:50'23" |
| 19 | 12'27" | 03:02'50" |
| 20 | 13'46" | 03:16'36" |
| 21 | 19'41" | 03:36'17" |
| 22 | 16'51" | 03:53'08" |
| 23 | 11'18" | 04:04'26" |
| 24 | 07'32" | 04:11'58" |
| 25 | 15'05" | 04:27'03" |
| 26 | 12'21" | 04:39'24" |
| 27 | 12'35" | 04:51'59" |
| 28 | 11'38" | 05:03'37" |
| 29 | 14'14" | 05:17'51" |
| 30 | 10'51" | 05:28'42" |
| 31 | 12'00" | 05:40'42" |
| 32 | 13'23" | 05:54'05" |
| 33 | 13'29" | 06:07'34" |
| 34 | 14'24" | 06:21'58" |
| 35 | 13'48" | 06:35'46" |
| 36 | 09'07" | 06:44'53" |
| 37 | 07'03" | 06:51'56" |
| 38 | 10'09" | 07:02'05" |
| 39 | 09'35" | 07:11'40" |
| 40 | 09'30" | 07:21'10" |
| 41 | 07'53" | 07:29'03" |
| 42 | 10'21" | 07:39'24" |
| 43 | 07'34" | 07:46'58" |
| 43.3 | 08'54" | 07:50'04" |
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