10.4 km | 00:53:48 | 05:11/km日期: 2020-08-20 19:48 - 卡路里: 531 Cal - 總步數: 9154 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'28" / 05'15" / 05'14" / 05'11" / 05'11" / 05'04" / 05'10" / 05'01" / 04'59" / 04'55" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'31") | 1002 / 1002 | 164 / 110 |
| 2 | | 05'17" (+00'19") | 1000 / 2002 | 166 / 113 |
| 3 | | 05'18" (+00'20") | 1000 / 3003 | 167 / 112 |
| 4 | | 05'15" (+00'17") | 1001 / 4004 | 168 / 112 |
| 5 | | 05'12" (+00'14") | 1000 / 5004 | 169 / 113 |
| 6 | | 05'08" (+00'10") | 1003 / 6008 | 168 / 115 |
| 7 | | 05'12" (+00'14") | 1000 / 7009 | 171 / 111 |
| 8 | | 05'03" (+00'05") | 1001 / 8010 | 174 / 113 |
| 9 | | 05'02" (+00'04") | 1002 / 9013 | 175 / 113 |
| 10 | | 04'58" | 1000 / 10013 | 173 / 115 |
| 11 | | 05'04" (+00'06") | 338 / 10351 | 174 / 112 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'14" | 00:15'57" |
| 4 | 05'11" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'04" | 00:31'23" |
| 7 | 05'10" | 00:36'33" |
| 8 | 05'01" | 00:41'34" |
| 9 | 04'59" | 00:46'33" |
| 10 | 04'55" | 00:51'28" |
| 10.4 | 06'37" | 00:53'48" |
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