10.0 km | 00:59:50 | 05:58/km日期: 2014-10-28 05:27 - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 88%
Pace: 00'29" / 06'15" / 06'07" / 05'57" / 05'55" / 05'57" / 05'47" / 05'51" / 05'50" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'46" (+00'02") | 8 / 10008 |
10月累積里程 : 94.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'29" | 00:00'29" |
| 2 | 06'15" | 00:06'44" |
| 3 | 06'07" | 00:12'51" |
| 4 | 05'57" | 00:18'48" |
| 5 | 05'55" | 00:24'43" |
| 6 | 05'57" | 00:30'40" |
| 7 | 05'47" | 00:36'27" |
| 8 | 05'51" | 00:42'18" |
| 9 | 05'50" | 00:48'08" |
| 10 | 05'44" | 00:53'52" |
| 10.0 | 05'35" | 00:53'55" |
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