25.2 km | 02:48:22 | 06:40/km日期: 2014-10-26 05:34 - 卡路里: 1907 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'02" / 05'41" / 05'38" / 05'26" / 07'11" / 06'46" / 06'25" / 06'20" / 07'37" / 07'46" / 07'30" / 06'15" / 06'53" / 07'24" / 06'24" / 07'13" / 09'02" / 05'58" / 07'15" / 06'27" / 06'20" / 07'00" / 06'40" / 05'14" / 05'33" / 09'41" /
10月累積里程 : 331.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'26" | 00:22'47" |
| 5 | 07'11" | 00:29'58" |
| 6 | 06'46" | 00:36'44" |
| 7 | 06'25" | 00:43'09" |
| 8 | 06'20" | 00:49'29" |
| 9 | 07'37" | 00:57'06" |
| 10 | 07'46" | 01:04'52" |
| 11 | 07'30" | 01:12'22" |
| 12 | 06'15" | 01:18'37" |
| 13 | 06'53" | 01:25'30" |
| 14 | 07'24" | 01:32'54" |
| 15 | 06'24" | 01:39'18" |
| 16 | 07'13" | 01:46'31" |
| 17 | 09'02" | 01:55'33" |
| 18 | 05'58" | 02:01'31" |
| 19 | 07'15" | 02:08'46" |
| 20 | 06'27" | 02:15'13" |
| 21 | 06'20" | 02:21'33" |
| 22 | 07'00" | 02:28'33" |
| 23 | 06'40" | 02:35'13" |
| 24 | 05'14" | 02:40'27" |
| 25 | 05'33" | 02:46'00" |
| 25.2 | 09'41" | 02:48'22" |
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