8.0 km | 00:44:01 | 05:29/km日期: 2014-10-21 22:23 - 卡路里: 468 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'08" / 04'55" / 04'52" / 05'47" / 04'57" / 05'27" / 07'45" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'17") | 1000 / 1000 |
| 2 | | 04'54" (+00'03") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 05'46" (+00'55") | 1000 / 4000 |
| 5 | | 04'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'27" (+00'36") | 1000 / 6000 |
| 7 | | 07'45" (+02'54") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 02'30" | 5 / 8005 |
10月累積里程 : 181.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'52" | 00:14'55" |
| 4 | 05'47" | 00:20'42" |
| 5 | 04'57" | 00:25'39" |
| 6 | 05'27" | 00:31'06" |
| 7 | 07'45" | 00:38'51" |
| 8 | 05'09" | 00:44'00" |
| 8.0 | 02'56" | 00:44'01" |
展開計圈分析
留言 
