19.8 km | 02:17:16 | 06:56/km日期: 2014-10-21 04:04 - 平均心率: 81 - 卡路里: 1700 Cal - 溫度: 24°C - 濕度: 63%
Pace: 07'41" / 07'30" / 07'28" / 07'14" / 07'06" / 07'02" / 06'47" / 06'53" / 06'51" / 06'53" / 06'45" / 06'33" / 06'48" / 06'49" / 06'50" / 06'40" / 06'33" / 06'32" / 06'30" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
517.12 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'30" | 00:15'11" |
| 3 | 07'28" | 00:22'39" |
| 4 | 07'14" | 00:29'53" |
| 5 | 07'06" | 00:36'59" |
| 6 | 07'02" | 00:44'01" |
| 7 | 06'47" | 00:50'48" |
| 8 | 06'53" | 00:57'41" |
| 9 | 06'51" | 01:04'32" |
| 10 | 06'53" | 01:11'25" |
| 11 | 06'45" | 01:18'10" |
| 12 | 06'33" | 01:24'43" |
| 13 | 06'48" | 01:31'31" |
| 14 | 06'49" | 01:38'20" |
| 15 | 06'50" | 01:45'10" |
| 16 | 06'40" | 01:51'50" |
| 17 | 06'33" | 01:58'23" |
| 18 | 06'32" | 02:04'55" |
| 19 | 06'30" | 02:11'25" |
| 19.8 | 07'37" | 02:17'16" |
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