8.6 km | 00:46:43 | 05:26/km日期: 2014-10-26 07:00 - 卡路里: 464 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'01" / 05'38" / 05'23" / 05'26" / 05'21" / 05'31" / 05'31" / 05'28" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" (+00'47") | 588 / 8588 |
10月累積里程 : 94.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'38" | 00:10'39" |
| 3 | 05'23" | 00:16'02" |
| 4 | 05'26" | 00:21'28" |
| 5 | 05'21" | 00:26'49" |
| 6 | 05'31" | 00:32'20" |
| 7 | 05'31" | 00:37'51" |
| 8 | 05'28" | 00:43'19" |
| 8.6 | 05'48" | 00:46'44" |
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