10.7 km | 00:58:15 | 05:26/km日期: 2020-08-11 05:14 - 卡路里: 868 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 06'04" / 05'44" / 05'42" / 05'29" / 05'21" / 05'18" / 05'13" / 05'20" / 05'08" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1000 / 1000 |
| 2 | | 05'44" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'34") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'15" (+00'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 700 / 10700 |
8月累積里程 : 272.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'29" | 00:22'59" |
| 5 | 05'21" | 00:28'20" |
| 6 | 05'18" | 00:33'38" |
| 7 | 05'13" | 00:38'51" |
| 8 | 05'20" | 00:44'11" |
| 9 | 05'08" | 00:49'19" |
| 10 | 05'15" | 00:54'34" |
| 10.7 | 05'16" | 00:58'16" |
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