13.6 km | 01:03:05 | 04:38/km日期: 2013-03-11 18:50 - 地點: 交大操場 - 天氣: 涼，風大 - 卡路里: 769 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'52" / 04'41" / 04'38" / 04'34" / 04'33" / 04'38" / 04'34" / 04'43" / 04'39" / 04'41" / 04'39" / 04'41" / 04'38" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 1015 / 1015 |
| 2 | | 04'41" (+00'08") | 997 / 2013 |
| 3 | | 04'39" (+00'06") | 1005 / 3018 |
| 4 | | 04'33" | 1008 / 4027 |
| 5 | | 04'33" | 1002 / 5030 |
| 6 | | 04'35" (+00'02") | 1015 / 6045 |
| 7 | | 04'36" (+00'03") | 993 / 7038 |
| 8 | | 04'40" (+00'07") | 1016 / 8054 |
| 9 | | 04'41" (+00'08") | 1003 / 9058 |
| 10 | | 04'40" (+00'07") | 997 / 10055 |
| 11 | | 04'38" (+00'05") | 1015 / 11071 |
| 12 | | 04'38" (+00'05") | 1000 / 12071 |
| 13 | | 04'36" (+00'03") | 1000 / 13072 |
3月累積里程 :
224.81 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'41" | 00:09'33" |
| 3 | 04'38" | 00:14'11" |
| 4 | 04'34" | 00:18'45" |
| 5 | 04'33" | 00:23'18" |
| 6 | 04'38" | 00:27'56" |
| 7 | 04'34" | 00:32'30" |
| 8 | 04'43" | 00:37'13" |
| 9 | 04'39" | 00:41'52" |
| 10 | 04'41" | 00:46'33" |
| 11 | 04'39" | 00:51'12" |
| 12 | 04'41" | 00:55'53" |
| 13 | 04'38" | 01:00'31" |
| 13.6 | 04'29" | 01:03'05" |
展開計圈分析
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