13.3 km | 01:18:54 | 05:56/km日期: 2020-08-10 06:17 - 卡路里: 1042 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82%
Pace: 06'34" / 06'08" / 05'52" / 05'48" / 05'50" / 05'49" / 05'40" / 05'35" / 05'28" / 05'30" / 05'32" / 06'20" / 06'07" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'32") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'05") | 1000 / 11000 |
| 12 | | 06'19" (+00'52") | 1000 / 12000 |
| 13 | | 06'07" (+00'40") | 1000 / 13000 |
| 14 | | 09'04" (+03'37") | 297 / 13297 |
8月累積里程 : 212.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'52" | 00:18'34" |
| 4 | 05'48" | 00:24'22" |
| 5 | 05'50" | 00:30'12" |
| 6 | 05'49" | 00:36'01" |
| 7 | 05'40" | 00:41'41" |
| 8 | 05'35" | 00:47'16" |
| 9 | 05'28" | 00:52'44" |
| 10 | 05'30" | 00:58'14" |
| 11 | 05'32" | 01:03'46" |
| 12 | 06'20" | 01:10'06" |
| 13 | 06'07" | 01:16'13" |
| 13.3 | 09'04" | 01:18'55" |
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