12.1 km | 01:18:39 | 06:31/km日期: 2020-08-09 05:05 - 卡路里: 814 Cal - 總步數: 15202 - 平均步頻: 193 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'38" / 06'25" / 06'32" / 06'28" / 06'35" / 06'15" / 06'30" / 06'27" / 06'23" / 06'32" / 06'33" / 06'32" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'16") | 1006 / 1006 | 190 / 79 |
2 | | 06'21" (+00'01") | 1009 / 2016 | 193 / 81 |
3 | | 06'31" (+00'11") | 1000 / 3016 | 194 / 78 |
4 | | 06'28" (+00'08") | 1012 / 4029 | 194 / 79 |
5 | | 06'28" (+00'08") | 1003 / 5032 | 194 / 79 |
6 | | 06'31" (+00'11") | 1009 / 6042 | 194 / 78 |
7 | | 06'26" (+00'06") | 1004 / 7047 | 194 / 80 |
8 | | 06'26" (+00'06") | 1006 / 8054 | 194 / 80 |
9 | | 06'20" | 1007 / 9061 | 193 / 81 |
10 | | 06'29" (+00'09") | 1001 / 10062 | 192 / 80 |
11 | | 06'30" (+00'10") | 1010 / 11073 | 192 / 79 |
12 | | 06'31" (+00'11") | 1010 / 12083 | 191 / 80 |
8月累積里程 : 242.34 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'25" | 00:13'03" |
3 | 06'32" | 00:19'35" |
4 | 06'28" | 00:26'03" |
5 | 06'35" | 00:32'38" |
6 | 06'15" | 00:38'53" |
7 | 06'30" | 00:45'23" |
8 | 06'27" | 00:51'50" |
9 | 06'23" | 00:58'13" |
10 | 06'32" | 01:04'45" |
11 | 06'33" | 01:11'18" |
12 | 06'32" | 01:17'50" |
12.1 | 12'22" | 01:18'39" |