15.1 km | 01:26:24 | 05:43/km日期: 2020-08-08 05:43 - 平均心率: 152 - 卡路里: 1077 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 05'36" / 05'25" / 05'26" / 05'32" / 05'26" / 05'42" / 05'27" / 05'44" / 05'57" / 06'02" / 06'08" / 06'31" / 05'52" / 06'00" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'25" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'26") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 05'56" (+00'41") | 1000 / 9000 |
| 10 | | 06'01" (+00'46") | 1000 / 10000 |
| 11 | | 06'08" (+00'53") | 1000 / 11000 |
| 12 | | 06'30" (+01'15") | 1000 / 12000 |
| 13 | | 05'51" (+00'36") | 1000 / 13000 |
| 14 | | 06'01" (+00'46") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 04'55" | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 255.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'32" | 00:21'59" |
| 5 | 05'26" | 00:27'25" |
| 6 | 05'42" | 00:33'07" |
| 7 | 05'27" | 00:38'34" |
| 8 | 05'44" | 00:44'18" |
| 9 | 05'57" | 00:50'15" |
| 10 | 06'02" | 00:56'17" |
| 11 | 06'08" | 01:02'25" |
| 12 | 06'31" | 01:08'56" |
| 13 | 05'52" | 01:14'48" |
| 14 | 06'00" | 01:20'48" |
| 15 | 05'15" | 01:26'03" |
| 15.1 | 04'56" | 01:26'25" |
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