9.6 km | 01:00:21 | 06:18/km日期: 2020-08-07 17:54 - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 62%
Pace: 06'17" / 06'31" / 06'21" / 06'15" / 06'35" / 05'47" / 06'02" / 05'54" / 06'52" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'05") | 488 / 488 |
2 | | 06'14" (+01'01") | 512 / 1001 |
3 | | 06'28" (+01'15") | 493 / 1494 |
4 | | 06'32" (+01'19") | 506 / 2001 |
5 | | 06'23" (+01'10") | 495 / 2496 |
6 | | 06'14" (+01'01") | 510 / 3006 |
7 | | 06'14" (+01'01") | 489 / 3495 |
8 | | 06'11" (+00'58") | 516 / 4012 |
9 | | 06'45" (+01'32") | 488 / 4500 |
10 | | 06'28" (+01'15") | 507 / 5008 |
11 | | 05'45" (+00'32") | 497 / 5505 |
12 | | 05'52" (+00'39") | 509 / 6015 |
13 | | 05'54" (+00'41") | 502 / 6518 |
14 | | 05'59" (+00'46") | 497 / 7016 |
15 | | 05'13" | 504 / 7520 |
16 | | 06'38" (+01'25") | 491 / 8012 |
17 | | 07'16" (+02'03") | 510 / 8523 |
18 | | 06'28" (+01'15") | 501 / 9025 |
19 | | 06'20" (+01'07") | 502 / 9527 |
20 | | 05'58" (+00'45") | 50 / 9577 |
8月累積里程 :
48.22 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'31" | 00:12'48" |
3 | 06'21" | 00:19'09" |
4 | 06'15" | 00:25'24" |
5 | 06'35" | 00:31'59" |
6 | 05'47" | 00:37'46" |
7 | 06'02" | 00:43'48" |
8 | 05'54" | 00:49'42" |
9 | 06'52" | 00:56'34" |
9.6 | 06'12" | 01:00'09" |