10.2 km | 01:01:38 | 06:01/km日期: 2014-10-22 21:28 - 地點: 新營市區 - 天氣: 涼 - 卡路里: 664 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'35" / 06'12" / 06'02" / 06'13" / 05'56" / 06'02" / 05'52" / 05'31" / 05'59" / 06'19" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'43") | 1000 / 4000 |
| 5 | | 05'55" (+00'25") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 05'51" (+00'21") | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 242 / 10242 |
10月累積里程 : 237.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'02" | 00:18'49" |
| 4 | 06'13" | 00:25'02" |
| 5 | 05'56" | 00:30'58" |
| 6 | 06'02" | 00:37'00" |
| 7 | 05'52" | 00:42'52" |
| 8 | 05'31" | 00:48'23" |
| 9 | 05'59" | 00:54'22" |
| 10 | 06'19" | 01:00'41" |
| 10.2 | 05'46" | 01:02'05" |
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