22.6 km | 02:36:38 | 06:55/km日期: 2020-07-30 15:49 - 總爬升: 177 m - 平均心率: 142 - 卡路里: 1486 Cal - 溫度: 32°C - 濕度: 74%
Pace: 06'57" / 06'12" / 06'14" / 06'27" / 06'03" / 05'54" / 06'40" / 07'19" / 07'27" / 08'11" / 06'04" / 07'13" / 06'06" / 10'15" / 06'59" / 06'00" / 07'45" / 08'02" / 06'34" / 07'28" / 06'42" / 06'29" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
7月累積里程 :
248.71 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'12" | 00:13'09" |
| 3 | 06'14" | 00:19'23" |
| 4 | 06'27" | 00:25'50" |
| 5 | 06'03" | 00:31'53" |
| 6 | 05'54" | 00:37'47" |
| 7 | 06'40" | 00:44'27" |
| 8 | 07'19" | 00:51'46" |
| 9 | 07'27" | 00:59'13" |
| 10 | 08'11" | 01:07'24" |
| 11 | 06'04" | 01:13'28" |
| 12 | 07'13" | 01:20'41" |
| 13 | 06'06" | 01:26'47" |
| 14 | 10'15" | 01:37'02" |
| 15 | 06'59" | 01:44'01" |
| 16 | 06'00" | 01:50'01" |
| 17 | 07'45" | 01:57'46" |
| 18 | 08'02" | 02:05'48" |
| 19 | 06'34" | 02:12'22" |
| 20 | 07'28" | 02:19'50" |
| 21 | 06'42" | 02:26'32" |
| 22 | 06'29" | 02:33'01" |
| 22.6 | 05'51" | 02:36'38" |
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