7.6 km | 00:55:50 | 07:20/km日期: 2020-07-29 18:53 - 卡路里: 305 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 59%
Pace: 09'35" / 10'40" / 09'59" / 08'36" / 07'02" / 07'19" / 06'40" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'00") | 1000 / 1000 |
2 | | 07'53" (+01'18") | 1000 / 2000 |
3 | | 08'16" (+01'41") | 1000 / 3000 |
4 | | 06'37" (+00'02") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 07'19" (+00'44") | 1000 / 6000 |
7 | | 06'40" (+00'05") | 1000 / 7000 |
8 | | 08'08" (+01'33") | 598 / 7598 |
7月累積里程 : 61.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 10'40" | 00:20'15" |
3 | 09'59" | 00:30'14" |
4 | 08'36" | 00:38'50" |
5 | 07'02" | 00:45'52" |
6 | 07'19" | 00:53'11" |
7 | 06'40" | 00:59'51" |
7.6 | 08'07" | 01:04'43" |