8.1 km | 00:44:13 | 05:28/km日期: 2020-07-28 22:14 - 卡路里: 449 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'16" / 18'00" / 06'55" / 06'57" / 07'14" / 05'48" / 08'00" / 05'34" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'14") | 1000 / 1000 |
2 | | 05'29" (+00'27") | 1000 / 2000 |
3 | | 05'10" (+00'08") | 1000 / 3000 |
4 | | 05'23" (+00'21") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'20" (+00'18") | 1000 / 6000 |
7 | | 06'19" (+01'17") | 1000 / 7000 |
8 | | 05'34" (+00'32") | 1000 / 8000 |
9 | | 08'02" (+03'00") | 75 / 8075 |
7月累積里程 : 220.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 18'00" | 00:23'16" |
3 | 06'55" | 00:30'11" |
4 | 06'57" | 00:37'08" |
5 | 07'14" | 00:44'22" |
6 | 05'48" | 00:50'10" |
7 | 08'00" | 00:58'10" |
8 | 05'34" | 01:03'44" |
8.1 | 08'11" | 01:04'21" |