12.0 km | 01:24:26 | 07:00/km日期: 2020-07-26 06:52 - 平均心率: 145 - 卡路里: 978 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 06'19" / 06'22" / 06'27" / 06'20" / 06'30" / 06'30" / 06'28" / 06'35" / 06'45" / 06'48" / 06'38" / 09'46" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'01") | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'29" (+00'10") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'45" (+00'26") | 1000 / 9000 |
| 10 | | 06'48" (+00'29") | 1000 / 10000 |
| 11 | | 06'37" (+00'18") | 1000 / 11000 |
| 12 | | 09'46" (+03'27") | 1000 / 12000 |
| 13 | | 01:13'06" (+06'47") | 40 / 12040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
138.39 km 
母子鱷 3G軍綠(20200530) 累積 :
694.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'27" | 00:19'08" |
| 4 | 06'20" | 00:25'28" |
| 5 | 06'30" | 00:31'58" |
| 6 | 06'30" | 00:38'28" |
| 7 | 06'28" | 00:44'56" |
| 8 | 06'35" | 00:51'31" |
| 9 | 06'45" | 00:58'16" |
| 10 | 06'48" | 01:05'04" |
| 11 | 06'38" | 01:11'42" |
| 12 | 09'46" | 01:21'28" |
| 12.0 | 20'29" | 01:22'18" |
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