5.5 km | 00:46:08 | 08:24/km日期: 2014-10-14 20:24 - 卡路里: 342 Cal - 溫度: 21°C - 濕度: 69%
Pace: 10'50" / 11'25" / 07'11" / 07'56" / 08'11" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+02'57") | 1000 / 1000 |
| 2 | | 07'45" (+00'34") | 1000 / 2000 |
| 3 | | 07'11" | 1000 / 3000 |
| 4 | | 07'55" (+00'44") | 1000 / 4000 |
| 5 | | 08'10" (+00'59") | 1000 / 5000 |
| 6 | | 10'00" (+02'49") | 492 / 5492 |
10月累積里程 : 72.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 11'25" | 00:22'15" |
| 3 | 07'11" | 00:29'26" |
| 4 | 07'56" | 00:37'22" |
| 5 | 08'11" | 00:45'33" |
| 5.5 | 13'33" | 00:52'14" |
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