15.2 km | 01:23:58 | 05:32/km日期: 2013-03-06 17:23 - 地點: 高雄 - 卡路里: 1160 Cal - 溫度: 22°C - 濕度: 58%
Pace: 07'14" / 05'07" / 05'33" / 05'36" / 05'34" / 05'30" / 05'28" / 05'30" / 05'30" / 05'26" / 05'17" / 05'21" / 05'15" / 05'27" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'37") | 1079 / 1079 |
| 2 | | 05'31" (+00'26") | 961 / 2041 |
| 3 | | 05'34" (+00'29") | 1003 / 3044 |
| 4 | | 05'35" (+00'30") | 1011 / 4056 |
| 5 | | 05'33" (+00'28") | 1001 / 5057 |
| 6 | | 05'29" (+00'24") | 1010 / 6067 |
| 7 | | 05'29" (+00'24") | 1004 / 7071 |
| 8 | | 05'30" (+00'25") | 1019 / 8091 |
| 9 | | 05'27" (+00'22") | 1009 / 9100 |
| 10 | | 05'27" (+00'22") | 1003 / 10104 |
| 11 | | 05'16" (+00'11") | 1006 / 11110 |
| 12 | | 05'21" (+00'16") | 1001 / 12112 |
| 13 | | 05'15" (+00'10") | 1004 / 13116 |
| 14 | | 05'27" (+00'22") | 1001 / 14118 |
| 15 | | 05'14" (+00'09") | 1021 / 15140 |
| 16 | | 05'05" | 6 / 15147 |
| 17 | | 06'20" (+01'15") | 15 / 15162 |
3月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'07" | 00:12'21" |
| 3 | 05'33" | 00:17'54" |
| 4 | 05'36" | 00:23'30" |
| 5 | 05'34" | 00:29'04" |
| 6 | 05'30" | 00:34'34" |
| 7 | 05'28" | 00:40'02" |
| 8 | 05'30" | 00:45'32" |
| 9 | 05'30" | 00:51'02" |
| 10 | 05'26" | 00:56'28" |
| 11 | 05'17" | 01:01'45" |
| 12 | 05'21" | 01:07'06" |
| 13 | 05'15" | 01:12'21" |
| 14 | 05'27" | 01:17'48" |
| 15 | 05'14" | 01:23'02" |
| 15.2 | 05'31" | 01:23'58" |
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