9.4 km | 06:29:25 | 41:30/km日期: 2020-07-19 07:47 - 總爬升: 1341 m - 卡路里: 535 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 22'12" / 29'56" / 107'47" / 59'14" / 50'29" / 29'52" / 49'35" / 100'19" / 22'25" / 34'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'42" (+00'01") | 1000 / 1000 |
| 2 | | 29'56" (+07'15") | 1000 / 2000 |
| 3 | | 01:25'21" (+02'40") | 1000 / 3000 |
| 4 | | 59'13" (+36'32") | 1000 / 4000 |
| 5 | | 50'28" (+27'47") | 1000 / 5000 |
| 6 | | 29'43" (+07'02") | 1000 / 6000 |
| 7 | | 49'34" (+26'53") | 1000 / 7000 |
| 8 | | 28'08" (+05'27") | 722 / 7722 |
| 9 | | 22'41" | 1000 / 8722 |
| 10 | | 29'21" (+06'40") | 659 / 9382 |
7月累積里程 : 153.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'12" | 00:22'12" |
| 2 | 29'56" | 00:52'08" |
| 3 | 107'47" | 02:39'55" |
| 4 | 59'14" | 03:39'09" |
| 5 | 50'29" | 04:29'38" |
| 6 | 29'52" | 04:59'30" |
| 7 | 49'35" | 05:49'05" |
| 8 | 100'19" | 07:29'24" |
| 9 | 22'25" | 07:51'49" |
| 9.4 | 34'15" | 08:04'55" |
展開計圈分析
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