15.1 km | 01:10:20 | 04:39/km日期: 2020-07-20 18:59 - 地點: 彰化，和美鎮 - 天氣: 悶，沒下大雨 - 平均心率: 151 - 卡路里: 833 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 77%
Pace: 05'23" / 04'53" / 04'53" / 05'02" / 04'39" / 04'33" / 04'48" / 04'31" / 04'31" / 04'28" / 04'27" / 04'19" / 04'55" / 04'21" / 04'16" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'07") | 1000 / 1000 |
| 2 | | 04'52" (+00'36") | 1000 / 2000 |
| 3 | | 04'52" (+00'36") | 1000 / 3000 |
| 4 | | 05'01" (+00'45") | 1000 / 4000 |
| 5 | | 04'38" (+00'22") | 1000 / 5000 |
| 6 | | 04'33" (+00'17") | 1000 / 6000 |
| 7 | | 04'48" (+00'32") | 1000 / 7000 |
| 8 | | 04'30" (+00'14") | 1000 / 8000 |
| 9 | | 04'30" (+00'14") | 1000 / 9000 |
| 10 | | 04'27" (+00'11") | 1000 / 10000 |
| 11 | | 04'26" (+00'10") | 1000 / 11000 |
| 12 | | 04'19" (+00'03") | 1000 / 12000 |
| 13 | | 04'54" (+00'38") | 1000 / 13000 |
| 14 | | 04'20" (+00'04") | 1000 / 14000 |
| 15 | | 04'16" | 1000 / 15000 |
| 16 | | 04'17" (+00'01") | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
270.06 km 
母子鱷 小紫Y 累積 :
820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'53" | 00:10'16" |
| 3 | 04'53" | 00:15'09" |
| 4 | 05'02" | 00:20'11" |
| 5 | 04'39" | 00:24'50" |
| 6 | 04'33" | 00:29'23" |
| 7 | 04'48" | 00:34'11" |
| 8 | 04'31" | 00:38'42" |
| 9 | 04'31" | 00:43'13" |
| 10 | 04'28" | 00:47'41" |
| 11 | 04'27" | 00:52'08" |
| 12 | 04'19" | 00:56'27" |
| 13 | 04'55" | 01:01'22" |
| 14 | 04'21" | 01:05'43" |
| 15 | 04'16" | 01:09'59" |
| 15.1 | 04'18" | 01:10'20" |
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