10.1 km | 01:00:37 | 05:59/km日期: 2020-07-18 17:20 - 卡路里: 783 Cal - 總步數: 10422 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'15" / 06'07" / 06'02" / 05'54" / 05'55" / 05'56" / 06'00" / 06'00" / 05'56" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'28") | 1000 / 1000 | 174 / 91 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 | 174 / 93 |
| 3 | | 06'00" (+00'13") | 1004 / 3004 | 173 / 96 |
| 4 | | 05'52" (+00'05") | 1003 / 4008 | 170 / 99 |
| 5 | | 05'54" (+00'07") | 1001 / 5010 | 170 / 99 |
| 6 | | 05'54" (+00'07") | 1004 / 6014 | 170 / 99 |
| 7 | | 06'00" (+00'13") | 1006 / 7020 | 169 / 97 |
| 8 | | 05'55" (+00'08") | 1004 / 8024 | 169 / 99 |
| 9 | | 05'55" (+00'08") | 1002 / 9026 | 171 / 98 |
| 10 | | 05'47" | 1006 / 10032 | 173 / 99 |
| 11 | | 05'27" | 128 / 10161 | 177 / 103 |
7月累積里程 :
113.23 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'02" | 00:18'24" |
| 4 | 05'54" | 00:24'18" |
| 5 | 05'55" | 00:30'13" |
| 6 | 05'56" | 00:36'09" |
| 7 | 06'00" | 00:42'09" |
| 8 | 06'00" | 00:48'09" |
| 9 | 05'56" | 00:54'05" |
| 10 | 05'47" | 00:59'52" |
| 10.1 | 05'50" | 01:00'37" |
13549.1 km | 
2639.6 km
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