11.2 km | 00:55:52 | 05:00/km日期: 2020-07-15 20:09 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 73%
Pace: 05'12" / 04'29" / 04'41" / 04'49" / 04'45" / 05'14" / 05'00" / 05'13" / 04'59" / 05'05" / 05'16" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'39") | 993 / 993 |
2 | | 04'29" | 1000 / 1993 |
3 | | 04'40" (+00'11") | 1001 / 2994 |
4 | | 04'49" (+00'20") | 1011 / 4006 |
5 | | 04'45" (+00'16") | 998 / 5004 |
6 | | 05'10" (+00'41") | 1010 / 6014 |
7 | | 05'04" (+00'35") | 1002 / 7017 |
8 | | 05'11" (+00'42") | 1003 / 8021 |
9 | | 04'58" (+00'29") | 1002 / 9024 |
10 | | 05'08" (+00'39") | 990 / 10014 |
11 | | 05'15" (+00'46") | 1004 / 11019 |
12 | | 05'03" (+00'34") | 154 / 11174 |
7月累積里程 : 125.58 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'29" | 00:09'41" |
3 | 04'41" | 00:14'22" |
4 | 04'49" | 00:19'11" |
5 | 04'45" | 00:23'56" |
6 | 05'14" | 00:29'10" |
7 | 05'00" | 00:34'10" |
8 | 05'13" | 00:39'23" |
9 | 04'59" | 00:44'22" |
10 | 05'05" | 00:49'27" |
11 | 05'16" | 00:54'43" |
11.2 | 05'03" | 00:55'36" |