17.6 km | 02:02:54 | 06:58/km日期: 2014-10-16 15:48 - 卡路里: 1383 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'54" / 07'06" / 07'03" / 07'06" / 07'05" / 07'12" / 07'17" / 08'05" / 07'06" / 06'52" / 07'04" / 07'06" / 07'04" / 08'01" / 06'43" / 06'46" / 06'42" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 2999 / 2999 |
| 2 | | 07'08" (+00'08") | 3017 / 6016 |
| 3 | | 07'28" (+00'28") | 3019 / 9035 |
| 4 | | 07'00" | 3020 / 12056 |
| 5 | | 07'15" (+00'15") | 3002 / 15058 |
| 6 | | 06'42" | 2205 / 17263 |
10月累積里程 : 339.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'06" | 00:14'00" |
| 3 | 07'03" | 00:21'03" |
| 4 | 07'06" | 00:28'09" |
| 5 | 07'05" | 00:35'14" |
| 6 | 07'12" | 00:42'26" |
| 7 | 07'17" | 00:49'43" |
| 8 | 08'05" | 00:57'48" |
| 9 | 07'06" | 01:04'54" |
| 10 | 06'52" | 01:11'46" |
| 11 | 07'04" | 01:18'50" |
| 12 | 07'06" | 01:25'56" |
| 13 | 07'04" | 01:33'00" |
| 14 | 08'01" | 01:41'01" |
| 15 | 06'43" | 01:47'44" |
| 16 | 06'46" | 01:54'30" |
| 17 | 06'42" | 02:01'12" |
| 17.6 | 02'46" | 02:02'54" |
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