6.2 km | 00:26:58 | 04:20/km日期: 2020-07-10 05:57 - 平均心率: 140 - 卡路里: 341 Cal - 平均步頻: 202 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 04'26" / 04'18" / 04'22" / 04'35" / 04'15" / 04'09" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'28") | 318 / 318 |
| 2 | | 04'18" (+00'31") | 410 / 728 |
| 3 | | 04'35" (+00'48") | 417 / 1145 |
| 4 | | 04'11" (+00'24") | 430 / 1576 |
| 5 | | 04'14" (+00'27") | 422 / 1998 |
| 6 | | 04'33" (+00'46") | 415 / 2413 |
| 7 | | 04'14" (+00'27") | 418 / 2832 |
| 8 | | 04'19" (+00'32") | 419 / 3251 |
| 9 | | 04'41" (+00'54") | 827 / 4079 |
| 10 | | 04'14" (+00'27") | 417 / 4497 |
| 11 | | 04'13" (+00'26") | 413 / 4910 |
| 12 | | 04'32" (+00'45") | 422 / 5333 |
| 13 | | 03'59" (+00'12") | 428 / 5761 |
| 14 | | 03'47" | 433 / 6195 |
| 15 | | 06'28" (+02'41") | 27 / 6222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 42.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'18" | 00:08'44" |
| 3 | 04'22" | 00:13'06" |
| 4 | 04'35" | 00:17'41" |
| 5 | 04'15" | 00:21'56" |
| 6 | 04'09" | 00:26'05" |
| 6.2 | 03'58" | 00:26'58" |
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