12.7 km | 01:06:26 | 05:13/km日期: 2020-07-07 07:23 - 卡路里: 872 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'48" / 05'18" / 05'11" / 05'17" / 05'10" / 05'03" / 04'59" / 06'13" / 05'01" / 04'59" / 05'00" / 05'08" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 1000 / 1000 |
| 2 | | 05'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 06'13" (+01'15") | 1000 / 8000 |
| 9 | | 05'01" (+00'03") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'59" (+00'01") | 1000 / 11000 |
| 12 | | 05'08" (+00'10") | 1000 / 12000 |
| 13 | | 04'44" | 700 / 12700 |
7月累積里程 :
159.35 km 
美津濃 皇速 累積 :
753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'11" | 00:16'17" |
| 4 | 05'17" | 00:21'34" |
| 5 | 05'10" | 00:26'44" |
| 6 | 05'03" | 00:31'47" |
| 7 | 04'59" | 00:36'46" |
| 8 | 06'13" | 00:42'59" |
| 9 | 05'01" | 00:48'00" |
| 10 | 04'59" | 00:52'59" |
| 11 | 05'00" | 00:57'59" |
| 12 | 05'08" | 01:03'07" |
| 12.7 | 04'44" | 01:06'26" |
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