| 在雨中完成了我的第10馬
第一次跑在全程下雨的賽道上
是個特別的體驗~
最後經過終點的那5K真是折磨人
以為要到終點了結果只是路過
里程還差很多真的想太多了
好久沒跑的這麼疲累了…
感謝一路上幫我喊加油的跑友們
以及辛苦的志工們~謝謝你們
賽前宣言: 跑完有好吃的豆乾和豆花~ 10月累積里程 : 336.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'59" | 00:12'09" | | 3 | 07'10" | 00:19'19" | | 4 | 06'13" | 00:25'32" | | 5 | 06'43" | 00:32'15" | | 6 | 06'31" | 00:38'46" | | 7 | 06'53" | 00:45'39" | | 8 | 07'18" | 00:52'57" | | 9 | 07'02" | 00:59'59" | | 10 | 06'24" | 01:06'23" | | 11 | 06'51" | 01:13'14" | | 12 | 06'15" | 01:19'29" | | 13 | 06'24" | 01:25'53" | | 14 | 06'54" | 01:32'47" | | 15 | 06'29" | 01:39'16" | | 16 | 06'35" | 01:45'51" | | 17 | 06'44" | 01:52'35" | | 18 | 07'33" | 02:00'08" | | 19 | 06'31" | 02:06'39" | | 20 | 08'53" | 02:15'32" | | 21 | 07'22" | 02:22'54" | | 22 | 07'03" | 02:29'57" | | 23 | 06'49" | 02:36'46" | | 24 | 09'15" | 02:46'01" | | 25 | 10'11" | 02:56'12" | | 26 | 06'35" | 03:02'47" | | 27 | 06'25" | 03:09'12" | | 28 | 08'22" | 03:17'34" | | 29 | 08'11" | 03:25'45" | | 30 | 06'51" | 03:32'36" | | 31 | 06'46" | 03:39'22" | | 32 | 06'49" | 03:46'11" | | 33 | 07'34" | 03:53'45" | | 34 | 07'37" | 04:01'22" | | 35 | 06'07" | 04:07'29" | | 36 | 07'22" | 04:14'51" | | 37 | 06'49" | 04:21'40" | | 38 | 06'53" | 04:28'33" | | 39 | 08'54" | 04:37'27" | | 40 | 07'07" | 04:44'34" | | 41 | 08'31" | 04:53'05" | | 42 | 08'41" | 05:01'46" | | 42.6 | 07'07" | 05:06'11" |
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恭喜完成了第 10 馬
全馬 | 05:06:12 | 07:15/km | 第10馬
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