16.6 km | 01:24:16 | 05:04/km日期: 2020-07-02 19:00 - 平均心率: 133 - 卡路里: 998 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'12" / 05'04" / 04'54" / 04'53" / 07'19" / 04'43" / 04'36" / 04'35" / 09'28" / 04'55" / 05'08" / 05'43" / 08'46" / 05'37" / 05'33" / 05'00" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'04" (+00'29") | 1000 / 2000 |
| 3 | | 04'54" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'18") | 1000 / 4000 |
| 5 | | 04'54" (+00'19") | 1000 / 5000 |
| 6 | | 04'42" (+00'07") | 1000 / 6000 |
| 7 | | 04'36" (+00'01") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 05'18" (+00'43") | 1000 / 9000 |
| 10 | | 04'55" (+00'20") | 1000 / 10000 |
| 11 | | 05'08" (+00'33") | 1000 / 11000 |
| 12 | | 05'43" (+01'08") | 1000 / 12000 |
| 13 | | 05'40" (+01'05") | 1000 / 13000 |
| 14 | | 05'36" (+01'01") | 1000 / 14000 |
| 15 | | 05'33" (+00'58") | 1000 / 15000 |
| 16 | | 04'59" (+00'24") | 1000 / 16000 |
| 17 | | 04'10" | 594 / 16594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
258.28 km 
Asics 狐走遛 (橘黑) 累積 :
1829.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 04'54" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 07'19" | 00:27'22" |
| 6 | 04'43" | 00:32'05" |
| 7 | 04'36" | 00:36'41" |
| 8 | 04'35" | 00:41'16" |
| 9 | 09'28" | 00:50'44" |
| 10 | 04'55" | 00:55'39" |
| 11 | 05'08" | 01:00'47" |
| 12 | 05'43" | 01:06'30" |
| 13 | 08'46" | 01:15'16" |
| 14 | 05'37" | 01:20'53" |
| 15 | 05'33" | 01:26'26" |
| 16 | 05'00" | 01:31'26" |
| 16.6 | 04'10" | 01:33'55" |
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