65.5 km | 16:50:09 | 15:24/km日期: 2020-06-30 00:41 - 總爬升: 3878 m - 地點: 八大秀 - 卡路里: 3421 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 12'46" / 14'07" / 09'40" / 11'19" / 13'41" / 13'16" / 15'50" / 10'40" / 12'00" / 12'15" / 13'41" / 12'40" / 14'40" / 13'53" / 14'26" / 14'18" / 25'49" / 27'55" / 34'19" / 37'51" / 16'41" / 12'28" / 10'45" / 14'30" / 22'03" / 21'26" / 17'16" / 31'02" / 26'38" / 41'06" / 21'50" / 17'14" / 18'44" / 21'03" / 26'08" / 16'43" / 12'54" / 16'39" / 14'03" / 15'42" / 13'30" / 09'57" / 11'24" / 11'33" / 10'41" / 10'00" / 12'30" / 25'17" / 24'20" / 17'48" / 09'16" / 07'31" / 07'39" / 10'43" / 07'57" / 08'20" / 07'36" / 08'37" / 07'20" / 13'49" / 09'44" / 08'06" / 08'09" / 06'42" / 07'11" / 08'11" /
6月累積里程 : 65.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 14'07" | 00:26'53" |
3 | 09'40" | 00:36'33" |
4 | 11'19" | 00:47'52" |
5 | 13'41" | 01:01'33" |
6 | 13'16" | 01:14'49" |
7 | 15'50" | 01:30'39" |
8 | 10'40" | 01:41'19" |
9 | 12'00" | 01:53'19" |
10 | 12'15" | 02:05'34" |
11 | 13'41" | 02:19'15" |
12 | 12'40" | 02:31'55" |
13 | 14'40" | 02:46'35" |
14 | 13'53" | 03:00'28" |
15 | 14'26" | 03:14'54" |
16 | 14'18" | 03:29'12" |
17 | 25'49" | 03:55'01" |
18 | 27'55" | 04:22'56" |
19 | 34'19" | 04:57'15" |
20 | 37'51" | 05:35'06" |
21 | 16'41" | 05:51'47" |
22 | 12'28" | 06:04'15" |
23 | 10'45" | 06:15'00" |
24 | 14'30" | 06:29'30" |
25 | 22'03" | 06:51'33" |
26 | 21'26" | 07:12'59" |
27 | 17'16" | 07:30'15" |
28 | 31'02" | 08:01'17" |
29 | 26'38" | 08:27'55" |
30 | 41'06" | 09:09'01" |
31 | 21'50" | 09:30'51" |
32 | 17'14" | 09:48'05" |
33 | 18'44" | 10:06'49" |
34 | 21'03" | 10:27'52" |
35 | 26'08" | 10:54'00" |
36 | 16'43" | 11:10'43" |
37 | 12'54" | 11:23'37" |
38 | 16'39" | 11:40'16" |
39 | 14'03" | 11:54'19" |
40 | 15'42" | 12:10'01" |
41 | 13'30" | 12:23'31" |
42 | 09'57" | 12:33'28" |
43 | 11'24" | 12:44'52" |
44 | 11'33" | 12:56'25" |
45 | 10'41" | 13:07'06" |
46 | 10'00" | 13:17'06" |
47 | 12'30" | 13:29'36" |
48 | 25'17" | 13:54'53" |
49 | 24'20" | 14:19'13" |
50 | 17'48" | 14:37'01" |
51 | 09'16" | 14:46'17" |
52 | 07'31" | 14:53'48" |
53 | 07'39" | 15:01'27" |
54 | 10'43" | 15:12'10" |
55 | 07'57" | 15:20'07" |
56 | 08'20" | 15:28'27" |
57 | 07'36" | 15:36'03" |
58 | 08'37" | 15:44'40" |
59 | 07'20" | 15:52'00" |
60 | 13'49" | 16:05'49" |
61 | 09'44" | 16:15'33" |
62 | 08'06" | 16:23'39" |
63 | 08'09" | 16:31'48" |
64 | 06'42" | 16:38'30" |
65 | 07'11" | 16:45'41" |
65.5 | 08'11" | 16:50'09" |