11.0 km | 00:52:39 | 04:46/km日期: 2014-10-11 17:10 - 地點: 后里 - 天氣: 風大 - 卡路里: 605 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'17" / 04'52" / 04'48" / 04'35" / 04'41" / 05'01" / 05'00" / 04'55" / 04'32" / 04'22" / 04'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'55") | 1000 / 1000 |
| 2 | | 04'49" (+00'30") | 1000 / 2000 |
| 3 | | 04'47" (+00'28") | 1000 / 3000 |
| 4 | | 04'38" (+00'19") | 1000 / 4000 |
| 5 | | 04'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'02" (+00'43") | 1000 / 6000 |
| 7 | | 05'02" (+00'43") | 1000 / 7000 |
| 8 | | 04'52" (+00'33") | 1000 / 8000 |
| 9 | | 04'32" (+00'13") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 04'33" (+00'14") | 1000 / 11000 |
| 12 | | 06'21" (+02'02") | 20 / 11020 |
10月累積里程 :
213.86 km 
ASICS 虎走 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 04'48" | 00:14'57" |
| 4 | 04'35" | 00:19'32" |
| 5 | 04'41" | 00:24'13" |
| 6 | 05'01" | 00:29'14" |
| 7 | 05'00" | 00:34'14" |
| 8 | 04'55" | 00:39'09" |
| 9 | 04'32" | 00:43'41" |
| 10 | 04'22" | 00:48'03" |
| 11 | 04'30" | 00:52'33" |
| 11.0 | 05'45" | 00:52'40" |
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