5.7 km | 00:29:37 | 05:12/km日期: 2014-09-22 06:40 - 卡路里: 388 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'23" / 05'11" / 05'01" / 05'15" / 05'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 687 / 5687 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'01" | 00:15'35" |
| 4 | 05'15" | 00:20'50" |
| 5 | 05'11" | 00:26'01" |
| 5.7 | 05'15" | 00:29'38" |
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