12.0 km | 01:07:49 | 05:38/km日期: 2020-06-28 17:16 - 平均心率: 152 - 卡路里: 886 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'32" / 05'34" / 05'35" / 05'56" / 05'55" / 05'59" / 05'38" / 05'29" / 05'21" / 05'08" / 05'11" / 05'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'24") | 1000 / 1000 |
| 2 | | 05'34" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'56" (+00'48") | 1000 / 4000 |
| 5 | | 05'54" (+00'46") | 1000 / 5000 |
| 6 | | 05'58" (+00'50") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'10" (+00'02") | 1000 / 11000 |
| 12 | | 05'27" (+00'19") | 1000 / 12000 |
| 13 | | 06'02" (+00'54") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
346.31 km 
母子鱷魚 Y拖BN68藍 累積 :
1151.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'34" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 05'55" | 00:29'32" |
| 6 | 05'59" | 00:35'31" |
| 7 | 05'38" | 00:41'09" |
| 8 | 05'29" | 00:46'38" |
| 9 | 05'21" | 00:51'59" |
| 10 | 05'08" | 00:57'07" |
| 11 | 05'11" | 01:02'18" |
| 12 | 05'27" | 01:07'45" |
| 12.0 | 06'20" | 01:07'49" |
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