24.9 km | 02:29:06 | 05:58/km日期: 2014-10-11 08:23 - 平均心率: 142 - 卡路里: 1391 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'29" / 05'59" / 05'34" / 05'17" / 05'35" / 05'53" / 05'55" / 05'47" / 05'38" / 06'05" / 05'57" / 05'50" / 05'35" / 06'00" / 05'44" / 10'00" / 07'23" / 05'44" / 05'43" / 05'51" / 05'35" / 05'48" / 05'40" / 05'53" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 270.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'59" | 00:11'28" |
| 3 | 05'34" | 00:17'02" |
| 4 | 05'17" | 00:22'19" |
| 5 | 05'35" | 00:27'54" |
| 6 | 05'53" | 00:33'47" |
| 7 | 05'55" | 00:39'42" |
| 8 | 05'47" | 00:45'29" |
| 9 | 05'38" | 00:51'07" |
| 10 | 06'05" | 00:57'12" |
| 11 | 05'57" | 01:03'09" |
| 12 | 05'50" | 01:08'59" |
| 13 | 05'35" | 01:14'34" |
| 14 | 06'00" | 01:20'34" |
| 15 | 05'44" | 01:26'18" |
| 16 | 10'00" | 01:36'18" |
| 17 | 07'23" | 01:43'41" |
| 18 | 05'44" | 01:49'25" |
| 19 | 05'43" | 01:55'08" |
| 20 | 05'51" | 02:00'59" |
| 21 | 05'35" | 02:06'34" |
| 22 | 05'48" | 02:12'22" |
| 23 | 05'40" | 02:18'02" |
| 24 | 05'53" | 02:23'55" |
| 24.9 | 05'33" | 02:29'06" |
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