19.1 km | 01:53:31 | 05:55/km日期: 2020-06-28 05:08 - 平均心率: 128 - 卡路里: 1064 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 05'27" / 05'09" / 05'26" / 07'06" / 05'22" / 05'27" / 05'30" / 06'02" / 05'19" / 05'35" / 08'49" / 06'09" / 11'19" / 05'57" / 06'43" / 07'06" / 06'26" / 08'04" / 07'04" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 06'19" (+01'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'54") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" (+00'27") | 1000 / 10000 |
| 11 | | 06'14" (+01'06") | 1000 / 11000 |
| 12 | | 06'08" (+01'00") | 1000 / 12000 |
| 13 | | 05'40" (+00'32") | 1000 / 13000 |
| 14 | | 05'57" (+00'49") | 1000 / 14000 |
| 15 | | 06'42" (+01'34") | 1000 / 15000 |
| 16 | | 05'41" (+00'33") | 1000 / 16000 |
| 17 | | 06'09" (+01'01") | 1000 / 17000 |
| 18 | | 06'45" (+01'37") | 1000 / 18000 |
| 19 | | 07'04" (+01'56") | 1000 / 19000 |
| 20 | | 10'41" (+05'33") | 140 / 19140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 188.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'09" | 00:10'36" |
| 3 | 05'26" | 00:16'02" |
| 4 | 07'06" | 00:23'08" |
| 5 | 05'22" | 00:28'30" |
| 6 | 05'27" | 00:33'57" |
| 7 | 05'30" | 00:39'27" |
| 8 | 06'02" | 00:45'29" |
| 9 | 05'19" | 00:50'48" |
| 10 | 05'35" | 00:56'23" |
| 11 | 08'49" | 01:05'12" |
| 12 | 06'09" | 01:11'21" |
| 13 | 11'19" | 01:22'40" |
| 14 | 05'57" | 01:28'37" |
| 15 | 06'43" | 01:35'20" |
| 16 | 07'06" | 01:42'26" |
| 17 | 06'26" | 01:48'52" |
| 18 | 08'04" | 01:56'56" |
| 19 | 07'04" | 02:04'00" |
| 19.1 | 10'39" | 02:05'30" |
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