6.0 km | 00:28:23 | 04:43/km日期: 2014-10-08 16:24 - 卡路里: 466 Cal - 溫度: 30°C - 濕度: 57%
Pace: 05'08" / 04'47" / 04'30" / 04'30" / 04'31" / 04'55" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'38") | 1000 / 1000 |
| 2 | | 04'47" (+00'18") | 1000 / 2000 |
| 3 | | 04'30" (+00'01") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'30" (+00'01") | 1000 / 5000 |
| 6 | | 04'54" (+00'25") | 1000 / 6000 |
| 7 | | 13'05" (+08'36") | 4 / 6004 |
10月累積里程 : 180.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'47" | 00:09'55" |
| 3 | 04'30" | 00:14'25" |
| 4 | 04'30" | 00:18'55" |
| 5 | 04'31" | 00:23'26" |
| 6 | 04'55" | 00:28'21" |
| 6.0 | 10'49" | 00:28'24" |
展開計圈分析
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