5.6 km | 00:46:38 | 08:16/km日期: 2014-10-08 05:35 - 卡路里: 434 Cal - 溫度: 23°C - 濕度: 75%
Pace: 00'49" / 09'21" / 08'23" / 08'29" / 08'11" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'19") | 1000 / 1000 |
| 2 | | 08'49" (+00'57") | 1000 / 2000 |
| 3 | | 08'23" (+00'31") | 1000 / 3000 |
| 4 | | 07'52" | 1000 / 4000 |
| 5 | | 08'11" (+00'19") | 1000 / 5000 |
| 6 | | 08'08" (+00'16") | 636 / 5636 |
10月累積里程 : 214.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'49" | 00:00'49" |
| 2 | 09'21" | 00:10'10" |
| 3 | 08'23" | 00:18'33" |
| 4 | 08'29" | 00:27'02" |
| 5 | 08'11" | 00:35'13" |
| 5.6 | 07'54" | 00:40'15" |
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