10.1 km | 01:10:10 | 06:55/km日期: 2020-06-26 08:10 - 總爬升: 184 m - 平均心率: 141 - 卡路里: 887 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'28" / 06'17" / 06'34" / 06'40" / 06'52" / 07'02" / 06'54" / 07'08" / 07'17" / 07'30" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'10") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'34" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'52" (+00'35") | 1000 / 5000 |
| 6 | | 07'01" (+00'44") | 1000 / 6000 |
| 7 | | 06'54" (+00'37") | 1000 / 7000 |
| 8 | | 07'07" (+00'50") | 1000 / 8000 |
| 9 | | 07'16" (+00'59") | 1000 / 9000 |
| 10 | | 07'30" (+01'13") | 1000 / 10000 |
| 11 | | 11'09" (+04'52") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 121.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'34" | 00:19'19" |
| 4 | 06'40" | 00:25'59" |
| 5 | 06'52" | 00:32'51" |
| 6 | 07'02" | 00:39'53" |
| 7 | 06'54" | 00:46'47" |
| 8 | 07'08" | 00:53'55" |
| 9 | 07'17" | 01:01'12" |
| 10 | 07'30" | 01:08'42" |
| 10.1 | 11'10" | 01:10'11" |
留言 
展開計圈分析
